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How to Flush Poop Out of Your System?

Biaya Mesin Irigasi Kolon

Some effective ways to flush poop out of your system include undergoing a colonic procedure, increasing fiber intake, drinking plenty of water, consuming probiotics, and practicing regular physical activity. Selain itu, you can also consider taking natural laxatives, such as prune juice, aloe vera juice, and castor oil.

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