Hvernig á að þrífa maga og þörm náttúrulega?
- Drink warm lemon water
- Consume probiotics such as yogurt, kimchi, and kefir
- Eat fiber-rich foods
- Avoid processed and high-fat foods
- Follow a regular exercise routine
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Söluráðgjafi : Frú Lucy |
Söluráðgjafi : Herra Mark |
