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How to clean gastrointestinal tract?


Here are some natural ways to clean your gastrointestinal tract:

  1. Drink plenty of water
  2. Eat high-fiber foods
  3. Exercise regularly
  4. Reduce alcohol and caffeine intake
  5. Avoid processed and junk foods




Söluráðgjafi : Frú Lucy
Söluráðgjafi : Herra Mark
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