Чӣ тавр ман метавонам рӯдаи худро табиатан тоза кунам?
- Eating a high-fiber diet rich in fruits, vegetables, and whole grains can help to naturally cleanse the colon.
- Drinking plenty of water and staying physically active can also promote healthy digestion and regular bowel movements.
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Sale Cousultant : Mrs Lucy |
Sale Consultant : Mr Mark |
